(HARDCOVER) YOUR BRAIN AT WORK -STRATEGIES FOR OVERCOMING DISTRACTION, REGAINING FOCUS AND WORKING SMARTER ALL DAY LONG
Chi tiết cuốn sách
- Nhà xuất bản
- — Harper Business
- Xuất bản
- — 12/2020
- Số trang
- — 304
- Kích thước
- — 22.8x15.2
- Trọng lượng
- — 460 g
- ISBN
- — 9780063003156
Mô tả
n
Your Brain at Work,
Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment - and still feel energized and accomplished at the end of the day.
In
Your Brain at Work
, Dr. Rock explores issues such as:
why our brains feel so taxed, and how to maximize our mental resources
why it's so hard to focus, and how to better manage distractions
how to maximize the chance of finding insights to solve seemingly insurmountable problems
how to keep your cool in any situation, so that you can make the best decisions possible
how to collaborate more effectively with others
why providing feedback is so difficult, and how to make it easier
how to be more effective at changing other people's behavior
and much more...
